For “Sadhu Nails Board” Meditation and Foot Reflexology treatment

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Welcome to Sadhu Nails Reflexology (SNR). We are honoured to join you in the journey ahead. It is our sincerest wish that our services and guidance are of benefit to you. Please read this document carefully and raise any questions and nothing is without risk and the journey into therapy is no exception. Meditation education, training and practice are not substitutes for medical or mental health treatment. If you are working with a health professional, you are encouraged to speak with them about the advisability of incorporating other alternative healing practices before engaging in any services with SNR. Although sadhu nails and reflexology can be a helpful complement to treatment,

adverse effects may arise in certain circumstances. In addition to creating opportunities for equanimity, relaxation and peace, these practices can lead to an acute awareness of unpleasant thoughts, intense emotions, or uncomfortable body sensations. We want you to know in advance that difficult experiences can also be a part of sadhu nails practice.

If you find yourself struggling with your experience during a meeting/ workshop, you should discontinue the practice, do what you need to in order to care for yourself, and ask your guide for support.

 

Certain forms of therapy/yoga and meditation may produce a deep state of relaxation that can continue for many hours after the meeting ends. You may need to refrain from driving a vehicle immediately after a meeting until you feel fully alert and capable of responding to the situations that may arise while driving. Ask your guide for assistance if you need help obtaining transportation home from a meeting.

 

Many of SNR’s classes include yoga and/or other forms of mindful movement. As with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be eliminated. Above all else, you are encouraged to listen to and honor your body. Physical contact between participant and guide can sometimes be helpful during this practice. If you do not wish to be touched, you are expected to inform your guide before the start of each meeting. Use of Sadhu nails/mindful movement may not be safe under certain medical conditions. You are encouraged to verify with your health provider that your health and physical condition will allow you to safely participate in your activities with SNR. You are expected to make your guide aware of any medical conditions, changes in your health, or any physical limitations before each meeting. In addition, if you are pregnant, become pregnant or are post-natal or post-surgical, you are expected to let your guide know and to acquire your physician's approval to participate.

I am alone responsible for my decision to practice Sadhu Nails Standing and that my participation in Sadhu Nail Therapy session is voluntary and at my own sole risk. I hereby agree to irrevocably release, indemnify, and wave any

claims that I have now or may have in future. I am executing this waiver voluntarily without any duress or threat from any party including SNR and with full knowledge of its significance.